#82 Agrita Dandriyal on sense-making through the place of the body
As we begin to come to the end of the year, we hold space in this reflection episode led by our host Agrita Dandriyal for the sacredness of the places of our bodies in helping us navigate and make sense of these challenging and constantly changing times.
#74 Katya Lovejoy on the remembrance of ancestral joy and resilience
Today we are joined by the wonderful Katya Lovejoy, a clinical hypnotherapist, trauma coach, and mental health educator who supports highly sensitive people to reclaim a sense of wholeness and empowerment after trauma. She approaches trauma healing from an individual, ancestral, and collective lens, and utilizes subconscious, somatic, and spiritual approaches to finding release and resolution.